Great spirits often encounter violent opposition from mediocre minds

I ask for God's wisdom to rain on me.

Friday, November 14, 2008

Calorie Count

OMG!

I just had another bout of food poisoning. Fever, body ache, vomiting, stomach churning and the works.

I really hate being alone when I am sick. I drove myself home. I went to the doctor's myself. I fed myself medicine. I cooked noodles for myself. At one point I screamed and cried to myself.

I know I will survive but I wish I wasn't alone.

Anyway......

I got to stop stuffing myself with food!!! Ok due to this food poisoning episode I lost instantly 2 kg in 1 day. Not alot as compared to what I have gained over the years but it is time to count calories again!!!! I want to be healthy!!!

OK today I had :

1 packet instant noodles 275
2 hard boil eggs 76 X 2 = 152
3 siew mais 40 X 3 = 120
1 slice kraft cheese 50
1 slice bread 70
4 glasses of ribena 4 X 15 = 60

727 Calories

727 on a SICK day. I cannot imagine the number of calories I consume on a 'healthy' day. And I have not done anything today except to sit on the couch and watch 8 episodes of 90210. Die lah......

2 Comments:

At 10:15 PM , Blogger ahBao said...

Try eating salad for lunch or dinner 2-3 times a week and drink more green tea. This is like a mini-detox for weekend pig-out sessions.

Hope you recover from food poisoning soon. Take care!

 
At 10:29 PM , Blogger bobo said...

Really ah? Ok I will start salad asap!!! Need to prepare my own though....ok supermarket shopping here I come!!!

 

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