Tui Na @ Eu Yan Sang

Eversince I fell the night before National Day, I have this aching feeling in my ankle and right back.

Finally went to a TUI NA today at Eu Yan Sang.

I swear the physician was trying to kill me. WHY? Cos i was screaming in pain when he was kneading, grinding, twisting and cracking my leg muscle, butt and back.

When the Taiwanese Physician was squeezing my shoulders I was already like

"Ouch ouch oooouch....softer softer...ouch"

There were so many cracks that i lost count. Seriously.

Chinese doc " You do exercise or yoga?"

Me" Nooo...ooo..ouch...ouch....ouch"

Chinese doc "Not bad you are quit flexible"

Me " oooouuuchh"

But I must say though, it feels great! And the Chinese doc is really good. He practically relaxed my entire tired body. I was left feeling a little woozy after that. Like all the blood rush to my brain or something. It was worth every S$26.

I asked Chinsese doc why did he knead my both sides of my butt so hard. He pointed to a anatomy chart filled with chinese characters.

Chinese doc " Na, here is the point for the blood to flow"

"Ooooooooohhhhhhhhhhh, blood flow point is in the butt!"

Got to pinch my own butt more.

Chinese Doc told me to wear flats (cannot), drink warm water (ok I can live with that) and bathe with hot water (favourite activity).

Chinese doc also told me sit straight and no crossing of legs (I will try).

Pray my back gets better. Wanna go back to hitting some golf balls soon!