Great spirits often encounter violent opposition from mediocre minds

I ask for God's wisdom to rain on me.

Sunday, November 16, 2008

Calorie count for 15th Nov 08

Breakfast and lunch

Instant noodles - 350
3 meantballs - 3 x 20 =60
1 hard boil egg - 76
3 glasses of ribena - 3x 15= 45

Total calories = 531

Dinner

2/3 porridge = 180
1 glass honey lemon = 150
Fried Squid = ??? 200???
1 glass ribena = 15

Total calories =545

Total calories for the day = 545+531 =1076


Calories burn? ZERO! Slept on the couch all day long!

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home